Healthy habits essay using following words. Eat healthy foods-brushing twice a day-good manners-sleep on time-play outdoor games-cleaning up your own room-don't litter public places-sharing is caring-say please and thank you
Answers
Good Habits, develop good manners in an individual. A habit means doing the task in the same manner, under any circumstances. We have to practice good habits, from a very early age. Because good habits and manners gives us good friends and a good surroundings, which in turn leads to a happy and a peaceful life. There are many habits, that when learnt can change our character entirely and make us a well-mannered person in the future.There are many good habits to be practised. We are going to discuss about few good habits to be practised, at an early age. They are as follows :-
We have to make sure that we are going to bed on time and getting up before the sun rises. Because, if we stay up late at night, we will not be able to concentrate on the school, the next day. So, we have to go to sleep before 10pm. Brushing your teeth immediately after waking up and before going to bed is another good habit, we have to practice. Brushing kills germs in our mouth and brushing our teeth twice, can protect our teeth from any cavity problems in the future. If we want to stay healthy, we have to eat healthy food like Grains, Fruits, Vegetables, that are rich in Vitamins, Proteins, etc. We also have to avoid junk foods and street foods, if we want to stay healthy. We have to clean up the area in which we live in. Keeping our environment clean, is also a good habit, which should be practised from childhood. When our place is a mess, we find it hard to find anything, that is required in critical. Even though, our parents are the one who is making money, we are not supposed to waste it by purchasing unwanted toys or dresses. We should learn to save our pocket money and try to purchase things that are useful. We should learn to respect others, irrespective of the age. Since what we give, comes back. If we respect others, others will respect us. We should also have the courtesy to say ‘Please, Thank You and Sorry’, in the desired occasions. One of the most important qualities, we have to share all the items, so that the others do not feel left out. Honesty is the best policy. When we are honest, we have nothing to hide and nobody to fear for.We have to follow the habit of being on time, in each and every situation. There are many good habits, that can develop good manners in us. However, here we have discussed only the habits with high priority. Including this, we also have to practice not to litter in public, Playing outdoors, Spending quality time with family, etc. When we follow this, we can see the change within ourselves, into a better person.