Heart rate varies every minute which one i shiuld consider
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You can do either of the following things:
1. Sit down and rest for 10 min. and check your heartbeat or
2. Check your heartbeat 5 times
Add all values
Divide by 5
If it's decimal, round off to nearest one
1. Sit down and rest for 10 min. and check your heartbeat or
2. Check your heartbeat 5 times
Add all values
Divide by 5
If it's decimal, round off to nearest one
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