Question

hey everyone, need some help :-|




how can i make a sudden change in myself? ( in a good way)

and how can i make improvements in myself? ​

Answer 1

Answer:

You should wake up early and then do yoga for about half an hour . Or you should walk for half an hour . It helps to keep the body and mind fit .

For concentration in studies you should listen the Binaural Beats .

To improve your life you may read the book " The Power of your subconscious mind " . Hope it will help you a lot .

Answer 2

Answer:

Do some self-reflection and look at the change as a life lesson. If you are religious or spiritual, you can look at life through a lens of a spiritual lesson. Even if you're not, you can still use negative experiences to figure yourself out learn to grow as a person.

Explanation:

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