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main facts about horse gram
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The Macrotyloma uniflorum plants can survive in extremely hot temperatures.These beans are commonly used as cattle feed in various parts of the world.In Kerala, Horse Gram is known as Muthira which sounds like “kuthira”, which means “horse” in Malayalam.
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The Macrotyloma uniflorum plants can survive in extremely hot temperatures.These beans are commonly used as cattle feed in various parts of the world.In Kerala, Horse Gram is known as Muthira which sounds like “kuthira”, which means “horse” in Malayalam.
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Uses
The edible legumes are used for preparing various dishes. They have some other uses as well.
Edible Uses
It is widely used in the Karnataka cuisine.In the Himalayan region, it is used as a major food source.The legumes are cooked in a sauté pan to prepare a dish called “Ras”.A delicious dish is prepared by using Horse Grams along with tender radishleaves, coriander leaves, rai and spinach.It is also popularly used for making curries and soups.Various preparations of these beans are eaten with boiled rice and roti.In Maharashtra, it is used for making pithla, kulith usal and laddu.
Medicinal Uses
Horse Gram water is prescribed for treating jaundice in Andhra Pradesh.This water is also used for relieving cough and cold.Applying a paste of powdered Horse Gram along with some water on the skin helps to control boils and skin rashes.
Recipes
Here are the names of some of the popular dishes prepared with this legume:
Horse Gram RasamHorse Gram And Coconut PajiHorse Gram GravyHorse Gram BendhiKollu ChutneyHorsegram KurmaHorse Gram DrinkHorsegram DosaHorse Gram DalHorsegram Soup
Horse Gram for Weight Loss
Eating plenty of Horse Gram helps in losing weight. One can also make a paste of sour buttermilk and 100 gm powdered Horse Gram and apply it on the main fat deposits of the body. It is important to massage the paste in upward strokes as it effectively reduces body fat .
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The edible legumes are used for preparing various dishes. They have some other uses as well.
Edible Uses
It is widely used in the Karnataka cuisine.In the Himalayan region, it is used as a major food source.The legumes are cooked in a sauté pan to prepare a dish called “Ras”.A delicious dish is prepared by using Horse Grams along with tender radishleaves, coriander leaves, rai and spinach.It is also popularly used for making curries and soups.Various preparations of these beans are eaten with boiled rice and roti.In Maharashtra, it is used for making pithla, kulith usal and laddu.
Medicinal Uses
Horse Gram water is prescribed for treating jaundice in Andhra Pradesh.This water is also used for relieving cough and cold.Applying a paste of powdered Horse Gram along with some water on the skin helps to control boils and skin rashes.
Recipes
Here are the names of some of the popular dishes prepared with this legume:
Horse Gram RasamHorse Gram And Coconut PajiHorse Gram GravyHorse Gram BendhiKollu ChutneyHorsegram KurmaHorse Gram DrinkHorsegram DosaHorse Gram DalHorsegram Soup
Horse Gram for Weight Loss
Eating plenty of Horse Gram helps in losing weight. One can also make a paste of sour buttermilk and 100 gm powdered Horse Gram and apply it on the main fat deposits of the body. It is important to massage the paste in upward strokes as it effectively reduces body fat .
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