Question

Heya!!! An Important Question for All Brainly Stars, Experts!!

◼️◼️◼️◼️◼️WHAT IS STRESS?◼️◼️◼️◼️◼️

◼️◼️◼️◼️◼️HOW TO MANAGE IT? ◼️◼️◼️◼️

CONTENT QUALITY ANSWER IN NEED!!!

◼️NO SPAMMING◼️
◼️USELESS ANSWERS SHOULD BE REPORTED◼️

Answer 1

In psychology, stress is a feeling of strain and pressure.[citation needed] Stress is a type of psychological pain.[1] Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm.

Answer 2

Stress is like a burden on the human body. This means that we are feeling so tensed and we feel like no one is likely to liste us. We should not take any kind of stress as it could harm our mind .

Hope it helps you