Question

heya!!


Why eating citrus fruits or fruits like apple/grapes is harmful too?

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Answer 1

Hey!

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We usually hear that eating fruits, citrus fruits, are good and should be eaten as much possible. Should it be done ?No, Let's know why!

We heard that 'an apple a day, keeps the doctor away' but it do makes a make a visit to the dental hospital.

Eating excess of fruits, apple , can errords the tooth enamel and later it can cause sensation to hot and cold drinks and food, which is obviously not desirable.

Also, citrus fruits contain citric acid which isn't a lot good for teeth.


But that doesn't mean that you will stop eating fruits, eat but with some tips, here are some tips which will help -

Now you must be thinking that brushing teeth immediately after eating fruit will help, but no! Don't do that, brushing teeth just after eating fruits will expedite acids erroding effect.

But you can brush after 1 hour, because after one hour it will neutralise. And use a soft brush.

Have a healthy life!

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Hope it helps...!!!