Question

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Why Costa Rica is known as world healthiest country ? Give five points.

Answer 1

Costa Rica ranks 24th globally and tops the Latin America list, followed by Chile and Cuba.

The analysis takes into account health indicators including child mortality, life expectancy and mortality rates from 145 countries. It also evaluates health risk factors such as the percentage of the population that smokes, is obese or overweight or has high cholesterol or high blood pressure, among others.

Answer 2

1.Physical Activity

Regardless of whether you’re an athlete or not, you’re going to get considerably more physical activity if you live in Costa Rica. Here, the cities are designed for pedestrians, and most have active city centers with the businesses all in one easy-to-access zone. If you live in a booming city like San Jose, you may find running errands to be quicker on foot. These cities can experience very congested traffic, but with the well-maintained sidewalks and concentrated urban zones, you can check every item off your to-do list while walking. Costa Rica also has a well-developed bus system and very inexpensive taxis. 
2.Local Diets

In Costa Rica, the usual meal is plant based. Your plate may come with local, organic meat, but it will be surrounded by fiber-rich rice and beans, accompanied by fresh fruits and vegetables. The traditional meal will contain no additives or preservatives at all. Modern studies into United States diets tell us that the intake of refined sugar, red meat, dairy, and processed foods increase the risk of chronic illness and enhance mood swings and mental health problems. 
3.Health Care System

Healthy foods and active lifestyles are huge contributors to health, but Costa Rica goes one step farther with what is considered one of the most well-run, low-cost medical systems in the entire world. The country has modern health facilities with well-trained doctors and staff where almost any modern treatment can be administered. For residents, Costa Rica offers universal health care. For those who still don’t have residency, the treatments can be paid in full for often just a fraction of what you may pay in the United States, even with insurance. 
4.Environmental Policies

In Costa Rica, perfectly comfortable weather can be found for anyone’s preferences, and the natural biodiversity in plant and animal life creates a heaven on earth. This tropical paradise has been taken care of by the local government and responsible business owners. Currently, 23% of national land is protected territory. In Costa Rica, you will see more nature, even from inside large cities, and the lower pollution levels will make a noticeable impact on your day to day life. The country is modernly developed but still less industrialized, preserving healthy air and safe, drinkable water.

5.Way of Life

Health is not always a strict science measured by nutrients and calories, it has some important qualitative factors as well. In Costa Rica, the way of life is one of these factors. You will hear the phrase “pura vida” used in any situation, meaning “pure life.” This phrase is used as a greeting and an exclamation, and it perfectly describes the values of this health-conscious country. In Costa Rica, people spend more time outside, get more sunlight, and live a more relaxed, slow paced lifestyle.


SO COSTA RICA IS WORLD HEALTHIEST COUNTRY
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