hi guys how are u keeping ur selves in lockdown before lock down I was in karate after lock down came no time to exercise as I was busy in tuition before I was lean now chubby can anyone tell me fitness tip and secrets
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Answer:
you can search in google or YouTube
you can search in google or YouTube
ok hii bro how are you can we be friends
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Answer:
You can still exercise at home don't worry
Explanation:
Clear an area in your house for it to be like a mini gym. You can start with a simple warm-up, then do some push-ups, zumba, or other exercises. Then end it with a simple cool-down
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