hi pls tell me what is the benifit of doing yoga
Answers
Answered by
1
Improves your flexibility.
...Builds muscle strength. ...
Perfects your posture. .
..Prevents cartilage and joint breakdown. ...
Protects your spine. ..
.Betters your bone health. .
..Increases your blood flow. ...
Drains your lymphs and boosts immunity
...Builds muscle strength. ...
Perfects your posture. .
..Prevents cartilage and joint breakdown. ...
Protects your spine. ..
.Betters your bone health. .
..Increases your blood flow. ...
Drains your lymphs and boosts immunity
Answered by
0
Hlo !!!
By doing yoga we feel fresh and we can loss our weight
yoga help us to fight with many diseases by doing yoga a person can be fit and healthy.
Hope this helps you !!!
By doing yoga we feel fresh and we can loss our weight
yoga help us to fight with many diseases by doing yoga a person can be fit and healthy.
Hope this helps you !!!
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