Question

Highlight the advantages of correct posture.

Answer 1

Hey Mate......... here is ur answer -
Advantages/Benifits of Correct Posture -
1. Keep bones and joints in the correct alignment so that muscles are being used properly.
2. Helps to decrease the abnormal wearing of joint surfaces.
3. Decreases the stress on the ligaments holding the joints of the spine together.
4. Prevents the spine becoming fixed in abnormal positions.
5. Prevents Fatigue because muscles are being used more efficiently, allowing the body to use less energy.
6. Prevents Backache and muscular pain.
7. Contributes to a Good Appearance.
HOPE THIS HELPS :-)