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⭐⭐ DIFFERENTIATE BETWEEN......""STERSS"" AND ""SPRAIN""⭐⭐
▶Write Maximum Five Differences.
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stress is tension
sprain is swelling inside the joint and between the muscles
sprain is swelling inside the joint and between the muscles
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ANSWER........
A sprain is the stretching or tearing of ligaments and is common in joints like the ankle. Symptoms of a sprain include pain, swelling, bruising, limited movement in the affected joint, and in some cases, an audible “pop” in the joint when the injury occurs.
A sprain occurs when stress is put on a joint and the ligament in that joint is overextended or torn. An ankle sprain can occur when walking or exercising on an uneven surface. Pivoting during an athletic activity can result in a knee sprain, and falling and landing with an outstretched hand can cause a wrist sprain. These are some of the most commonly reported sprain injuries.
A strain is the stretching or tearing of a muscle or tendon and is common in the lower back and hamstring muscles. Strains can cause pain, swelling, muscle spasms and limited ability to move the affected muscle.
There are two types of strains: acute and chronic. Acute strain occurs when a muscle is pulled or even torn doing activities like running or jumping, lifting a heavy object or slipping and falling. A chronic strain results from the prolonged, repetitive movement of a muscle during sports like gymnastics, tennis, rowing or golf.
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A sprain is the stretching or tearing of ligaments and is common in joints like the ankle. Symptoms of a sprain include pain, swelling, bruising, limited movement in the affected joint, and in some cases, an audible “pop” in the joint when the injury occurs.
A sprain occurs when stress is put on a joint and the ligament in that joint is overextended or torn. An ankle sprain can occur when walking or exercising on an uneven surface. Pivoting during an athletic activity can result in a knee sprain, and falling and landing with an outstretched hand can cause a wrist sprain. These are some of the most commonly reported sprain injuries.
A strain is the stretching or tearing of a muscle or tendon and is common in the lower back and hamstring muscles. Strains can cause pain, swelling, muscle spasms and limited ability to move the affected muscle.
There are two types of strains: acute and chronic. Acute strain occurs when a muscle is pulled or even torn doing activities like running or jumping, lifting a heavy object or slipping and falling. A chronic strain results from the prolonged, repetitive movement of a muscle during sports like gymnastics, tennis, rowing or golf.
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☆☆ @ Mr. Thakur ☆☆
Hope this will help you.
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