Hii
how are you doing
acha tell me one thing that what is the difference between macronutrients and micronutrients
please don't spam
its a request ❤️
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Explanation:
Micronutrients are the ones we need in small amounts, like vitamins and minerals." He says macronutrients are foods we measure and eat in grams because our bodies need a lot of them, while micronutrients are often measures in micro- or milligrams, because our bodies don't need quite as much.
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Hi Avantika
Although, I am not doing great but here is your answer.
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Macronutrients : These are the substances that comprise a major portion of our staple food and give us the energy we need to move, breathe, sleep, and properly function.
Micronutrients : These are substances that are consumed in minimal amounts, and these help to ensure growth and healthy development of the body.
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