Question

☺ Hlo Hlo ☺

$\bold{what \: are \: the \: advantages \: }$
$\bold{and \: disadvantages \: of}$
$\bold{eating \: meat}$
$\green{good \: answer \: needed}$

Answer 1

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Advantages:-
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1️⃣Meat contains the essential amino acids, so they are called complete proteins. Amino acids are the compounds that make up protein.

2️⃣It helps for improved functional ability.

3️⃣Free radicals destroy healthy cells and increase the risk for chronic diseases.

4️⃣Meat contains high amounts of five B vitamins, including B-12, niacin, thiamine, biotin and pantothenic acid.

5️⃣These B vitamins also help with red blood cell formation, nervous system function and hormone formation.

6️⃣Also helps in increased muscle mass.


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Disadvantages:-
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1️⃣Hormones that are added to red meat have been found to increase the risk of cancer.

2️⃣Since red meat contains high calorie contents, it can cause weight gain. 

3️⃣It can decrease your life expectancy. Eating meat hardens blood vessels. 

4️⃣Meat can increase the risk of developing type 2 diabetes. 

5️⃣It contains a whole lot of iron which, when eaten in excess, can raise levels of iron in the brain.

6️⃣It may increase the risk of developing Alzheimer’s disease.

Answer 2

♣hey mate...!!

here is ur ans....⚡⚡

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❇ Advantages

Meat contains the essential amino acids, so they are called complete proteins. Amino acids are the compounds that make up protein. It helps for improved functional ability. Free radicals destroy healthy cells and increase the risk for chronic diseases. Meat contains high amounts of five B vitamins, including B-12, niacin, thiamin, biotin and pantothenic acid. These B vitamins also help with red blood cell formation, nervous system function and hormone formation. Meat will provide long strings of amino acids, which we cannot produce naturally or get from other types of food. Also helps in increased muscle mass.

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❇ Disadvantages

Hormones that are added to red meat have been found to increase the risk of cancer. Since red meat contains high calorie contents, it can cause weight gain. It can decrease your life expectancy. Eating meat hardens blood vessels. Carnitine, a compound found in red meat has been found to cause atherosclerosis, the hardening or clogging of the arteries. Meat can increase the risk of developing type 2 diabetes. It contains a whole lot of iron which, when eaten in excess, can raise levels of iron in the brain and may increase the risk of developing Alzheimer’s disease.

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hope it helps!!!!✌✌