Hola !!❤️❤️
.
.
How are you all ??
.
.
✨Write the importance of yoga day ✨
Answers
Answer:
Yoga day is celebrated on 21 June every year not only in India but all over the world
Hope it will help u
ゞIt solves the problem of health, Physical fitness and peace of mind.
ゞYoga is a means of Balancing and harmonising the body , mind and emotions.
ゞYoga is the oldest science of self development.
◉◉Yoga remove negative blocks from the mind and toxins from the body.
◉◉Yoga relaxes our body. "Shavasana" are very beneficial for our body.
◉◉Yoga exercise can help in reducing the obesity.
◉◉Yoga helps in attention, focus, and concentration, especially important for children.
◉◉Yoga reduces the stress and tension in the physical body by activating the parasympathetic nervous system.
◉◉Yoga protect us from various diseases like asthma, high blood pressure etc are Cured by Yoga.