How are body keeps on working while sleeping?
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Answer:Hormones flood your body
Answer:Hormones flood your bodyMelatonin, released by the pineal gland , controls your sleep patterns. Levels increase at night time, making you feel sleepy. While you're sleeping, your pituitary gland releases growth hormone, which helps your body to grow and repair itself.
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While you sleep, your body releases growth hormones that work to rebuild muscles and joints that may have been stressed during a workout or day-to-day activities. The more sleep you get, the better equipped your body will be to repair itself.
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