Question

How are minerals useful to us

Answer 1

Minerals are very useful for us because of their valuable ingredients which give us energy and power. Minerals are essential to our body to be fit physically and mentally as well. Minerals are found on the earth in various forms. Minerals and ores are of different kinds which all are essential to our body and they also very useful for animals also. Minerals provide nutrition to our body and help to develop our physique etc. Not only for us and animals but they also provide nutrition to the plants as well. Minerals are such a vital boon for all of us through which our body gets nutrition and keep our body physically and mentally fit......................................... Hey frnds it is in my own words hope it will helpful to you

Answer 2

the minerals in our diet are essential for a variety of bodily functions.they are important for building strong bones and teeth ,blood ,skin ,hair,nerve functions,muscle, and for a metabolic processes such as those that turn the food we eat in to energy.