Science, asked by gautamrajendrasingh0, 2 months ago

how are the food stuffs and their nutrients contents useful for body?

Answers

Answered by saivarshiniseelam

0

Answer:

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Answered by samarthcv

2

Answer:

Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong.

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