Question

How can a physical education professional access the techniques and skills along with their physical fitness components for enhancing the performance?​

Answer 1

It makes them physically healthy, active and mentally alert, and also reduces their risk for health problems. It enables them to live in a healthy and competitive environment. It develops in them team-work, self-discipline, sportsmanship, leadership and socialize.

Ways to Promote Physical Activity in Schools

Inform Students of the Benefits.  

Inform Parents of the Benefits.

Prioritize Physical Education Classes.

Build Time in the Schedule for Recess.

Upgrade Your Playground Equipment.

Include Physical Movement in the Classroom.

Host Sports Events.  

Lead by Example.