English, asked by rajchuddar8602, 1 year ago

How can adult help teenagers to cope the adapting change

Answers

Answered by vishwatmhatre
0

1) Keep active. Physical fitness will help your child stay healthy, have more energy, feel confident, manage stress and sleep well.

2) Develop and maintain healthy eating habits.

3) Get lots of regular sleep. ...

4) Avoid alcohol and other drugs

Similar questions