English, asked by mohammedgaus80, 4 months ago

How can cardio vascular endurance be enhanced ?

Answers

Answered by elijahvarghese931

1

Answer:

By increasing the activity of the body.

Ig: Sports, walking etc...

Explanation:

Answered by angelmarie03251999

0

Explanation:

Activities like walking, aerobic,rowing,stair, climbing,hiking,cross country, skiing many types of dancing are "pure" aerobic activities.

sport such as soccer, basketball,squash and tennis may also improve your cardiovascular fitness

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