Question

How can cardio vascular endurance be enhanced ?​

Answer 1

Answer:

By increasing the activity of the body.

Ig: Sports, walking etc...

Explanation:

Answer 2

Explanation:

Activities like walking, aerobic,rowing,stair, climbing,hiking,cross country, skiing many types of dancing are "pure" aerobic activities.

sport such as soccer, basketball,squash and tennis may also improve your cardiovascular fitness