How can emotions be regulated?
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Explanation:
Make routines the child resists as predictable as possible. ...
Use humor to defuse unpredictable events. ...
Help them wait their turn. ...
Count it out. ...
Pay more attention to desired behaviors than undesirable ones.
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Answer:
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The definition of emotional regulation encompasses both positive and negative feelings, along with how we can strengthen them, use them, and control them. Emotional regulation involves three components: Initiating actions triggered by emotions. Inhibiting actions triggered by emotions.
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