how can i become a good live performance speaker(anker)
Answers
One of the keys to becoming a more confident performer is mastering your self-talk.
Self-talk is the term that psychologists use to describe that internal dialogue we all have with ourselves throughout the day. You know, the one that calls us clumsy when we stub our toe on the bedpost, or an absent-minded idiot when we get back from the grocery store and realize we’ve forgotten the one thing we went there for. Some of us talk out loud or mumble to ourselves, others keep it all inside, but we all have that voice inside our head that is often very difficult to turn off.
For better or for worse, we tend to listen to ourselves and believe the things that we say to ourselves. If you tell yourself that you are a failure and untalented hack, and do so consistently and repeatedly, you will start to believe that you are indeed a failure. You will soon begin to feel like a failure, and ultimately act in ways that will confirm this perception of yourself, “proving” that you are indeed a failure.