Psychology, asked by sumitsoni3, 1 year ago

How can I improve myself in details?

Answers

Answered by DARKIMPERIAL
6

Answer:

Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.

Cultivate gratitude.

Greet everyone you meet.

Try a digital detox.

Use positive self-talk.

Practice random acts of kindness.

Eat at least one meal mindfully.

Get enough sleep.

Breathe consciously.

Please mark me as brainliest.

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