Question

how can I overcome my fear in a cricket match​

Answer 1

Get the focus and feel of watching the short ball and playing it with good intent. Practice your pull, cut, hook and defence. Build this up, to using hard balls again, slower speeds and then quicker over a few weeks. Use your positive self talk to re-inforce positive thoughts and feelings. And the most important - " KEEP FAITH IN YOURSELF "

Hope it helps you!!

Answer 2

Focus on ball
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