how can i remove cough easily??
answer me fast..
Answers
Answered by
1
Answer:
- Stay hydrated: Drink lots of water to thin mucus.
- Inhale steam: Take a hot shower, or boil water and pour into a bowl, face the bowl (stay at least 1 foot away), place a towel over the back of your head to form a tent and inhale. Stop at any time if you feel uncomfortable. Note: do not do this if cough is due to asthma, as steam may make symptoms worse.
- Use a humidifier to loosen mucus.
- Cough drops or lozenges soothe an irritated throat (do not use in young children).
- Saltwater gargle clears mucus from the throat.
- Use an extra pillow to elevate your head at night.
- Don't smoke and avoid secondhand smoke.
- Avoid inhaled irritants such as dust, perfumes, or pollutants.
- Use honey. It can be used alone in adults and children over 1 year of age, and acts as a cough suppressant.
- Ginger tea soothes throat inflammation.
- Eucalyptus oil: Use it in a vaporizer or rub on your chest to help break up mucus.
- Mint: Often taken as a tea, it helps loosen mucus in the lungs.
- Menthol is commonly found in lozenges, and it can soothe a cough.
- Licorice root acts as an expectorant.
- Slippery elm coats and soothes the throat.
- Apple cider vinegar (diluted or mixed with honey) helps thin mucus.
- Turmeric may help ease digestive problems and can help if cough is caused by GERD(Gastroesophageal reflux disease).
- Chicken soup may ease symptoms of upper respiratory tract infections.
- And because we saved the best for last...save some chocolate! Theobromide, and ingredient in chocolate, may actually suppress vagus nerve activity that causes coughing.
Answered by
0
Answer:
have a s*x so the heat and cough will go out
Explanation:
because i did it once or twice meh it depends
Similar questions