How can nature and technology be balanced?
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Key Steps For Tech-Life Balance You Can Start Doing Right Now
1) Stop Double-Screening. Have you ever caught yourself using a computer and a smartphone at the same time? ...
2) Create Tech-Free Rules. ...
3) Try Meditative Techniques. ...
4) Automate What You Can. ...
5) Be Picky with Notifications. ...
6) Take A Vacation.
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