Question

how can one obtain the pease of the mind​

Answer 1

Answer:

Here are 5 simple ways to increase your peace of mind:

Do your most daunting task first thing in the morning. ...

Let go of things you don't control. ...

Don't worry about what others are thinking. ...

List 3 things you love about your situation right now. ...

Walk to a window, look outside, and take a single deep breath.

Answer 2

Answer:

Here are 5 simple ways to increase your peace of mind:

Do your most daunting task first thing in the morning. ...

Let go of things you don't control. ...

Don't worry about what others are thinking. ...

List 3 things you love about your situation right now. ...

Walk to a window, look outside, and take a single deep breath.

hope it helps ❤️