Question

How can one remain healthy during old age?

Answer 1

Here are some healthy aging tips that are good advice at any stage of life: Stay physically active with regular exercise. Stay socially active with friends and family and within your community. Eat a healthy, well-balanced diet — dump the junk food in favor of fiber-rich, low-fat, and low-cholesterol eating.

Answer 2

Answer:

By doing exercises

by taking vitamin and calcium thing..

By doing laughter therapy as well...

Hope it help you