How can pistachios be good for health
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Weight Management
Prevent Macular Disease
Boost immune system
Absorption of Iron
Prevent Macular Disease
Boost immune system
Absorption of Iron
Answered by
1
Pistachios contain a higher amount of protein in comparison with other nuts such as almonds, cashews
The fat content in pistachios is also the lowest as compared to the other nuts.
They are also a good source of mono-unsaturated fatty acids such as oleic acid and antioxidants
The fat content in pistachios is also the lowest as compared to the other nuts.
They are also a good source of mono-unsaturated fatty acids such as oleic acid and antioxidants
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