How can rules make our life easy
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What works for me might not be appropriate in your life but I think most of the broader principles are universal tips to make life easier.
CREATE BOUNDARIES + WRITE YOUR OWN RULES. ...
SIMPLIFY MEALTIME. ...
PRACTISE THE “PAUSE” ...
GO TO BED EARLY (AT LEAST ONCE A WEEK) ...
DO A “PAIN POINT AUDIT” ...
FIND A HOME FOR EVERYTHING.
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