Question

how can u know that carrot are good for eyes ?? what is the reason ? ​

Answer 1

it contains Vitamin A which are good for eyes.

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Answer 2

Answer:

Eating Carrots Will Improve Your Vision. Fact: Carrots are high in vitamin A, a nutrient essential for good vision. Eating carrots will provide you with the small amount of vitamin A needed for good vision, but vitamin A isn't limited to rabbit food; it can also be found in milk, cheese, egg yolk, and liver.

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