Question

How can ve mantain good health

Answer 1

Answer:

Following habits can help in maintaining good health:-

• Build your plate around healthy choices.

• Stay Hydrated.

• Limit alcohol intake.

• Avoid/quit tobacco usage.

• Walk more.

• Choose physical activities you enjoy.

• Wash your hands.

• Develop healthy sleep habits .

Hope it helps you✨..

Thanks☸☸.