Question

how can we avoid problems related to digestion​

Answer 1

Diet and lifestyle changes can make a big difference:

• Diet and lifestyle changes can make a big difference:Cut back on fatty foods.
• Diet and lifestyle changes can make a big difference:Cut back on fatty foods.Avoid fizzy drinks.
• Diet and lifestyle changes can make a big difference:Cut back on fatty foods.Avoid fizzy drinks.Eat and drink slowly.
• Diet and lifestyle changes can make a big difference:Cut back on fatty foods.Avoid fizzy drinks.Eat and drink slowly.Quit smoking.
• Diet and lifestyle changes can make a big difference:Cut back on fatty foods.Avoid fizzy drinks.Eat and drink slowly.Quit smoking.Don't chew gum.
• Diet and lifestyle changes can make a big difference:Cut back on fatty foods.Avoid fizzy drinks.Eat and drink slowly.Quit smoking.Don't chew gum.Exercise more.
• Diet and lifestyle changes can make a big difference:Cut back on fatty foods.Avoid fizzy drinks.Eat and drink slowly.Quit smoking.Don't chew gum.Exercise more.Avoid foods that cause gas.
• Diet and lifestyle changes can make a big difference:Cut back on fatty foods.Avoid fizzy drinks.Eat and drink slowly.Quit smoking.Don't chew gum.Exercise more.Avoid foods that cause gas.Avoid sweeteners that cause gas such as fructose and sorbitol.

hope it's help uh