Question

how can we balance harmone of our body​

Answer 1

Answer:

Eat Enough Protein at Every Meal. Consuming an adequate amount of protein is extremely important.

Engage in Regular Exercise.

Avoid Sugar and Refined Carbs.

Learn to Manage Stress.  

Consume Healthy Fats.

Avoid Overeating and Undereating.

Drink Green Tea.

Eat Fatty Fish Often.

Mark me Brainliest!!

Answer 2

Answer:

good afternoon..

I hope it help you..