How can we enjoy moment of happiness in our life?
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Focus on what's happening to you at the moment, especially if the moment is an enjoyable one. 3. Try to keep intrusive thoughts about events you dread facing from your mind when you're trying to have a good time.
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Happiness is one of the most valuable moments in our life. It is also difficult to find happiness nowadays, but when you get a moment of happiness in your life, just forget about the negative past and love yourself. You are enjoying the best moment in your life..
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