Psychology, asked by Himsss, 1 year ago

how can we get rid of depression?

Answers

Answered by kithmini
4
you should,
eating healthy
drink green tea
meditate
see a therapist
try acupuncture

hope it helps

Answered by Anonymous
10
Depression is that feeling of alienation, sorrow, darkness and unhappiness which one enters, is hard to get rid of. But as they say, they say right, "Nothing is impossible in this world"

Getting rid of depression is hard, but not impossible. Before letting you know about ways to get rid of it. Let's first meet some people who actually made it possible and are very successful now.

→ Ellen DeGeneres
This cute faced, hilarious woman is known to all. Who expected HER to be in depression? If you don't know her, she's currently hosting her show 'The Ellen's Show' which has welcomed many eminent personalities all over the world.
In an interview, she said that she took her depression phase as a blessing which helped her to learn the biggest lesson of life and that was that she was strong enough to come back and create a new beginning again.

→Deepika Padukone
That one girl who won many hearts. The epitome of hard work, beauty and determination. That actor who won the title of 'Best Actress', Deepika Padukone has suffered thru depression too. And what's next? She is one of the most successful Indian Women now.

→ Justin Bieber
All of Us know this exceptionally famous and talented young boy. He had his days of darkness too. And now he is an internationally famous pop singer and youth sensation. 

→ Saina Nehwal
  She is  the most iconic female athlete and badminton champion of India. She has suffered from depression and made a beautiful come back  with a new enthusiasm. World recognizes her as a first woman badminton player who won a medal in Olympics, 21 titles till date and ranked first among the badminton players now.

And the list goes on....

These people had two ways to go. One lead to a dark place with no crowd. Other was a lighted room. Hide or Face it. They chose the room with lights. Made a come back and are now in the list of most successful people.

No. I won't say, you eat right, drink right, play right, study right. I'll just say, face it and overcome it. Don't hide. 

"
If we have the power to change our today for the sake of tomorrow, let’s do it"

Have a great day! :)
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Aishwarya06: Wow
Aishwarya06: Awesome answer. Beautifully covered. This is great! :)
saumya10: waah waah!!! superb answer
Nikki57: Arey wah!!!!!! Superb answer..... Will help many people :)
Anonymous: Mind Blowing answer Priya!!! You're shining!! ^_^
Anonymous: Woah. I did not expect such responses! Thank you guys! I'm glad you all liked it :)
Nikki57: :)
Anonymous: Awsome Dearie :)
Anonymous: really, it will help many people priya! keep it up
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