Question

how can we handle some situations when we are nervous ?

plz answer

plz flw me koyi to​

Answer 1

Answer:

if u are feeling nervous in any.situation it means u need pratice to perform better task strengthen your mind by pushing yourself one step forward.every day and create a.support system.around.like.friends who will help you in coming out of.tragic situation, and.the last solution and.suggestion is always have a smile on face and be happy

Answer 2

Answer:

breathe slowly

find 5 things u can see 4 things u can hear,3 things u can smell etc

go to a wueit place

try to distract ur minds

hum a song

chew gum

talk to someone

if u r having anxiety attacks see a doctor

Explanation:

thanks for thanking my answers my dear friend

pls mark as BRAINLIEST I will follow and thank you