Question

How can we motivate ourselves more effectively through reinforcement?

Answer 1

Motivation can be extracted from several theories that are usually conducted in most businesses 

for example referring to Maslows hierarchy of needs(self motivation);

 

Physiological includes hunger, thirst, shelter, sex and other bodily needs

Safety includes security and protection from physical and emotional harm

Social includes affection, belongingness acceptance, and friendship

Esteem includes internal esteem factors such as self-respect, autonomy, and achievement; and external esteem factors such as status, recognition, and attention

Self-actualization the drive to become what one is capable of becoming

Not only that, the positive reinforcement process can also help in motivating whereas desirable behavior is encouraged by presenting a reward at the time of occurrence of such behavior.

Answer 2

Hey...!!!

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<> Regulate and control behavior by inducing pleasurable effects- other words it's all about positive thinkng

<> Analysing our targets, acheivments whichever acheived anf wel focused on future plans as well.

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I Hope it's help you...!!!