Question

how can we reduce addiction from mobile phones and computers

Answer 1

first u need to start hate these things which u are addicted other is determinate on your promise . use when u need or for learning otherwise leaving it

Answer 2

hellloo mate...

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Addiction is also known as a like dangours virus that is make us hypnotised.

So first of All

Social media or mobile computer is verry helpfull for us if we used it for right purpose or timely.

It can be make us more knowledgeable.

But the second hand its verry dangours for us.bcz we used it continusly more than our limit so we loss of our eyes and mind also every time feel depression.

First we need to control of our self. We used our laptop mob. Computer only for good prpose and set a time table this time to that time we used it.

I know when we get free of our self we are much glad bcz no one is souting on us from how much time to use it. But its our responsibility bcz we are owner of our life so no need to any other guider.

use for that make your self to self control for this.

And we are not a drinker or smoker like felt down any where. We are yout and youth is the future of nation.

Think be positive bcz every devil strat on empty mind so busy on postive work...

Thank you.

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@srk6