Biology, asked by somyasinghai751, 5 months ago

how can we stay away from stress during adolescence​

Answers

Answered by Anonymous
6

Teens can decrease stress with the following behaviors and techniques: Exercise and eat regularly. Get enough sleep and have a good sleep routine. Avoid excess caffeine which can increase feelings of anxiety and agitation.

Answered by jaspreet5657
0

Answer:

hlo good morning how are you

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