Question

how can we stop headache

Answer 1

1.close your eyes and rest.
2.massage your neck and temples.
3.relax.
4.minimize stress.
5.watch what you eat and drink.
6.warm your neck and try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches

Answer 2

Close your eyes and rest. ...

Massage your neck and temples. ...

Warm up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches. ...

Relax. ...

Minimize stress. ...

Watch what you eat and drink