Biology, asked by arjun18139, 10 months ago

how can you maintain your health​

Answers

Answered by pawnid11041
2

Answer:the only way to maintain ur health is healthy diet.........doing yoga in the morning DAILY.........you can also do meditation............ by using a balanced diet and reducing the amount of junk food in ur diet..............

hope it helps.....

Answered by Anonymous
5

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You can maintain your health by:

  • Exercising daily.
  • Having a balanced diet.
  • Not Drinking cold drinks.
  • Having a healthy oil.
  • Use less oils.
  • Listen to Mild music at night.
  • Don't listen to subliminals , they can be dangerous.

And the most important

  • By not eating junk food , you can eat it once a month.

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