HOW CAN YOU MAKE YOUR CARDIAC MUSCLES WORK HARDER
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6
Answer:
Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it.
Quit smoking. Quitting smoking is tough.
Lose weight. Losing weight is more than just diet and exercise.
Eat heart-healthy foods.
Don't forget the chocolate.
Don't overeat.
Don't stress.
Explanation:
Have a nice day dear friend :)
Answered by
1
Explanation:
Lose weight. Losing weight is more than just diet and exercise.
Eat heart-healthy foods.
Don't forget the chocolate.
Don't overeat.
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