Question

HOW CAN YOU MAKE YOUR CARDIAC MUSCLES WORK HARDER​

Answer 1

Answer:

Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it.  

Quit smoking. Quitting smoking is tough.  

Lose weight. Losing weight is more than just diet and exercise.  

Eat heart-healthy foods.  

Don't forget the chocolate.  

Don't overeat.  

Don't stress.

Explanation:

Have a nice day dear friend :)

Answer 2

Explanation:

Lose weight. Losing weight is more than just diet and exercise.

Eat heart-healthy foods.

Don't forget the chocolate.

Don't overeat.