How can you measure good physical health
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✔ Generally, fitness is assessed in four key areas: aerobic fitness, muscular strength and endurance, flexibility, and body composition. To do your assessment, you'll need: A watch that can measure seconds or a stopwatch. A cloth measuring tape.
✅Three approaches to measuring population health outcomes are available: 1) aggregating health outcome measurements made on people into summarystatistics, such as population averages or medians; 2) assessing the distribution of individual health outcome measures in a population and among specific population subgroups
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Good physical health can be measured using pathological and clinical measures and is usually observed by clinicians or measured using instruments.
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