Question

how can you prevent genetic diseases like diabetes,cancer or is there no way ?

Answer 1

Hi Amiga !
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You can prevent Diabetes and cancer in following way :

Diabetes :
@ Exercise daily (for physical fitness) 

@ Eat food which is high in fibre 

@ Eat food with grain in it 

@ loss extra weight 

@ GO to daily checkup 

@ follow doctor advice 


Cancer: 

@ Exercise Daily 

@ Limit sugary drinks , and highly calorie food 

@ Eat fruits and vegetables instead 

@ Don't Drink Alcohol

@Limit the use of salt in food 

@ GO for daily checkup 

@ follow doctors advice
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Answer 2

Genetic disease may not always be prevented if they are heriditary. But we can try and avoid them.

To avoid diabetes:

● Do exercise regularly.
● Eat foods that have more fibre than fat.
● Go for checkups.

To avoid cancer:

● eat foods rich in vitamin B17 because cancer causes deficiency in this vitamin. The seed of apricot is a rich source of vitamin B17. This can help to avoid cancer at a large extent.
●Cancer is curable so do not panic. Because it makes the situation worse.
● Go for regular chechups and follow the doctor.

I hope it helps...