how can you protect your self by coronavirus and how can you protect your sorrounding
Answers
1. Practice good hand hygiene.
It sounds simple, but it’s true: good hand hygiene helps prevent the transmission of a virus from one person to another.
Too often, people only wash their hands when they’re visibly soiled. However, viruses and bacteria are microscopic, meaning they can be present even if your skin looks clean.
Washing your hands frequently is a great way to avoid a variety of illnesses, not just coronavirus.
2) 2. Avoid coughing or sneezing into your hand.
Covering a cough or sneeze may seem like something that should be done simply out of good manners, but it goes a bit beyond that — you should avoid coughing or sneezing into your hand whenever possible.
When you cough or sneeze into your hand, you have the potential of transferring bacteria or viruses onto that hand; those bacteria and viruses can then be spread to other surfaces you touch.
3. Stay home if you are sick.
4. Consider alternatives to shaking hands.
Extending a handshake is a common greeting or sign of respect, whether closing a business deal or meeting someone for the first time.
However, as discussed above, your hands can carry bacteria and viruses. This means that shaking someone’s hand comes with the risk of passing bacteria or viruses on to that person, or vice versa.
Because it’s a respiratory ailment, COVID-19 is spread by droplets expelled from the respiratory system by a sneeze or cough. However, if an infected person coughs or sneezes into his or her hand, there’s a possibility of transmission through hand-to-hand contact as well.
In a perfect world where everyone observed the rules of good hand hygiene, shaking hands wouldn’t be as much of a concern. However, we all know that many people aren’t exactly diligent about monitoring their hand hygiene.
5. Try to avoid touching your face.
Touching the hands of other people isn’t the only hand-related practice to lessen: you should try to avoid touching your face with your own hands too!
As mentioned above, it’s possible for droplets to be transferred via hand-to-hand contact. For that reason, it’s a good idea to avoid touching your eyes, nose, and mouth.
If droplets containing the virus made their way onto your hands, touching your eyes, nose, or mouth would be the primary way to transfer those droplets into your own body.
Good hand hygiene will lessen the chances of those droplets existing on your hands in the first place, but trying to limit how often you touch your face is another good step to take.
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Explanation:
WE CAN PROTECT OUR SURROUNDINGS BY CLEANING THE SURROUNDING AREAS AND BY KEEPING OURSELVES HYGIENE BY WEARING A MASK AND NOT TRAVELLING TO OTHER PLACES
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