How can you understand if a person is undergoing depression or anxiety, when that person is really good at hiding their true feelings?
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6 Signs of Concealed Depression
1. They have unusual sleep, eating or drinking habits that differ from their normal ones
2. They wear a forced “happy face” and are always making excuses.
They may put out a cry for help, only to take it back.
They may talk more philosophically than normal.
They feel things more intensely than normal
They may look at things with a less optimistic point of view than usual.
Bonus sign: Anger and irritability.
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Some people with depression may try to hide the signs from others, or they may not even realize that they have depression. Although the typical symptoms of depression, such as sadness or hopelessness, can be easy to recognize, there are symptoms that may be less obvious
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