Question

how do ee prevent strech rays formed in our body​

Answer 1

Answer:

1.Control your weight. One of the most helpful things you can do to prevent stretch marks, whether you're pregnant or not, is to maintain a healthy weight. ...

Stay hydrated. ...

Eat a nutrient-rich diet. ...

Include vitamin C in your diet. ...

Soak up some vitamin D. ...

Eat foods rich in zinc. ...

Treat fresh stretch marks when they appear.

Strecth rays are also called striae distensae or striae gravidarum, look like indented streaks in your skin. They may be red, purple, or silver in appearance. Stretch marks most often appear on the: