Question

How do goitrogens affect the thyroid diagrammatic?

Answer 1

Goitrogens, Thyroid Disease, and Your Diet

Cruciferous vegetables and other foods can affect your thyroid

Goitrogens are naturally-occurring chemicals found in many plant-based foods. Consuming high amounts of these substances on a regular basis may have an impact on your thyroid health, so it's worth understanding how they affect thyroid function and whether or not it makes sense to limit your intake of goitrogenic foods such as broccoli, Goitrogens are naturally-occurring chemicals found in many plant-based foods. Consuming high amounts of these substances on a regular basis may have an impact on your thyroid health, so it's worth understanding how they affect thyroid function and whether or not it makes sense to limit your intake of goitrogenic foods such as broccoli, cauliflower, kale, strawberries, and others.

Common Goitrogenic Foods

The key goitrogen-rich foods