Question

How do massage help to get relief from the pain caused by muscle cramps?

Answer 1

Answer:

Explanation: it helps because it stimulates blood flow and gives warmth which relieves muscle tension

Answer 2

A deep tissue massage can reduce muscle spasms by relieving the build-up of tension. A deep tissue massage gets deep within muscle tissues in order to stretch, loosen and relax the muscle to therefore relieve tension.

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